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Fitness Work Outs Health and Fitness Home Work Outs Uncategorised

How to stay fit during lockdown

If you can’t leave your house it’s actually very easy to put on weight or experience a general drop in your fitness levels. So we have put together some videos to show you how to stay fit during lockdown delivered straight to your inbox. These have been created by Ultimate Fitness Holiday coaches, and have been designed to be easily replicable in your own home. Of course, there’s no substitute for joining us in one of our paradise locations when this coronavirus madness is over!

Here are two to keep you going:

 

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